Disordered eating includes a range of unhealthy eating behaviors that cause emotional and physical distress but may not meet criteria for a formal eating disorder. These behaviors often include chronic dieting, binge eating, food restriction, compulsive exercise, and body image concerns. At his Boston-based practice, Dr. Joe Gallego offers trauma-informed psychiatric care for individuals navigating disordered eating and body-related distress.
Dr. Joe Gallego is a board-certified psychiatrist with experience treating disordered eating in both adolescents and adults. His approach integrates emotional insight, body neutrality, and trauma awareness. He works with patients to understand the emotional roots of eating behaviors and helps them build a more compassionate relationship with food and their bodies.
Dr. Gallego provides a thorough psychiatric evaluation to assess eating patterns, emotional health, body image concerns, and any co-occurring conditions such as depression, anxiety, or trauma. The evaluation informs a collaborative treatment plan centered on both emotional and physical wellbeing.
Treatment for disordered eating is never one-size-fits-all. Dr. Gallego works with each patient to develop a personalized plan that may include psychotherapy, medication management, nutrition referrals, and coordination with other care providers when needed.
Therapeutic work focuses on healing shame, improving emotional regulation, and addressing distorted beliefs about food and body. Dr. Gallego uses cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT) principles, and trauma-informed approaches to help patients build self-trust and inner safety.
For individuals with co-occurring depression, anxiety, or OCD, medication may support emotional balance and reduce compulsive behaviors. Dr. Gallego discusses these options openly and integrates medication into a holistic care model when appropriate.
Adolescents and young adults often face intense pressure around appearance and performance. Disordered eating may emerge in response to academic stress, social dynamics, or identity development. Dr. Gallego provides developmentally sensitive care with optional family involvement to support recovery and self-acceptance.
Dr. Gallego offers inclusive support for all body sizes, genders, sexual orientations, and cultural backgrounds. His practice affirms neurodivergent patients, LGBTQ+ individuals, and those recovering from complex trauma. Every session is designed to foster emotional safety, respect, and autonomy.
Dr. Gallego offers in-person appointments in Boston for individuals struggling with disordered eating. His sessions offer a safe, confidential space to explore body image, food relationships, and emotional healing. Contact the office for availability and to schedule a consultation.
If disordered eating is affecting your life, support is available. Dr. Joe Gallego provides compassionate psychiatric care to help you find balance, confidence, and a new path forward. Reach out today to begin your healing journey.
