Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition marked by recurring, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that are performed to reduce distress. Left untreated, OCD can significantly interfere with relationships, work, school, and self-esteem. At his Boston practice, Dr. Joe Gallego helps patients regain control and clarity through individualized psychiatric care.
Dr. Joe Gallego is a board-certified psychiatrist specializing in anxiety spectrum disorders, including OCD. Known for his collaborative, trauma-informed, and affirming care, Dr. Gallego works with both teens and adults to understand the roots of OCD and develop practical, effective treatment strategies. He offers in-person sessions in downtown Boston and virtual care when appropriate.
OCD is often misdiagnosed or misunderstood. Dr. Gallego begins treatment with a comprehensive psychiatric evaluation to explore the history, patterns, and intensity of symptoms. For teens, evaluations include both the adolescent and their parents to ensure an informed, family-inclusive approach.
Dr. Gallego uses treatments supported by research, including Exposure and Response Prevention (ERP), cognitive-behavioral therapy (CBT), and medication when appropriate. His personalized plans ensure that treatment is never one-size-fits-all, and always tailored to each patient’s lived experience.
ERP is a gold-standard psychotherapy for OCD. It involves gradually exposing the patient to feared thoughts or situations while preventing the compulsive response. Over time, this reduces the power of obsessions and builds emotional resilience. Dr. Gallego guides this process with compassion and care, never pushing patients beyond their comfort zone.
Certain medications — particularly SSRIs — can significantly reduce OCD symptoms by calming the brain circuits involved in obsessive thoughts. Dr. Gallego carefully selects and monitors medications when indicated, ensuring they complement therapy and support overall mental health.
OCD often emerges in adolescence. Teens may struggle with academic functioning, peer relationships, and self-image. Dr. Gallego offers developmentally attuned care that honors a teen’s perspective while also involving parents in meaningful ways to support treatment goals and progress.
OCD themes often center around identity, morality, and social fears. For LGBTQ+ patients or those navigating complex identities, Dr. Gallego provides an affirming space to explore these themes without judgment. Treatment is adapted to support each patient’s values, culture, and lived experience.
Many patients with OCD also experience depression, anxiety, ADHD, or trauma histories. Dr. Gallego’s treatment plans reflect the full picture of a patient’s mental health, rather than focusing solely on OCD in isolation. His integrated care model supports long-term resilience and recovery.
Located in Boston, Dr. Gallego offers confidential, welcoming in-person sessions. Many patients with OCD find that consistent, face-to-face therapy enhances the therapeutic alliance and supports steady progress. Telehealth is also available when needed.
You don’t have to live at the mercy of obsessions and compulsions. Dr. Joe Gallego offers expert, compassionate care for OCD right here in Boston. Reach out today to schedule an evaluation and start the journey toward clarity, confidence, and freedom.
